Lychee (Litchi chinensis) is a wonderful sweet fruit. The delicious
plus sweet taste is suitable to make juice, ice cream and desserts. The fruit
was originated from South China but today, it can be found in most countries but
the price is quite...
Lychee
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Saturday, 23 May 2015
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Labels:
antioxidant,
diabetes,
Dietitian,
energy,
fruits,
iron,
magnesium,
manganese,
phosphorus,
potassium,
sugar,
vitamin C,
zinc
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Yakult as A Probiotic
One bottle of Yakult contains of
6.5 billion cells of good bacteria. These bacteria had been discovered by Dr
Shirota and this very genius scientist named the bacteria as Lactobacillus casei Shirota. These
bacteria have scientifically proven to...
Nutrition for Elderly
The population has grown modestly
with people over 60 years old. This shows that the population ages are increasing and people seek for healthy lifestyle. Most study defines elderly as
more than 60 years old. Their physiologies are not similar to...
Functional Foods (Metabolic Syndrome)
Posted by
Unknown
Tuesday, 24 March 2015
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Labels:
carbohydrate,
diabetes,
fat,
hypertension,
obesity,
weight
Nowadays, obesity is a
major public health problem, not only in Malaysia, but worldwide. Even more
alarming is the increasing numbers of childhood obesity. The presence of
obesity is highly associated with metabolic syndrome. When seeing any health
care...
Warfarin and Vitamin K
Posted by
Unknown
Friday, 20 March 2015
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Labels:
anticoagulant,
oil,
vegetables,
vitamin K
Warfarin is a small anticoagulant drug that is used to
reduce the formation of blood clots. Most commonly, it is vitally used to
prevent heart attacks, strokes or any blood clots in arteries or veins. Warfarin
is a vitamin K antagonist. It...
Skipping breakfast is harmful
Posted by
Unknown
Friday, 23 January 2015
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Labels:
blood pressure,
breakfast,
children,
energy,
LDL
Breakfast skipping occurs
regularly among workers in Malaysia. The reasons could be busy and have no time
to prepare breakfast. There are many definitions for ‘breakfast skipping’. It
includes; 1) skip breakfast at least one time per week 2) skip...
Twelve Steps for Heart Healthy Eating
Posted by
Unknown
Tuesday, 13 January 2015
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Labels:
alcohol,
fat,
fruits,
health,
heart,
heart disease,
LDL,
saturated fat,
trans fat,
vegetables

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