Fasting in Ramadan can improve
person’s health. But, if people are not following healthy diet, it can possibly
worsen it. Healthy diet should be taken into account to gain full benefits from
fasting. Type and quantity of food should be monitored well. Overeating can
harm the body and person’s spiritual growth during Ramadan. The diet should be
simple and it is not differ too much from non-fasting diet. It should contain
all the major food groups include carbohydrate, protein and fat.
Fasting and Ramadan
Wednesday 23 July 2014
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Diet For Diabetes During Ramadan
Wednesday 16 July 2014
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Fasting
during Ramadan is a must for all healthy Muslims. Sick people like diabetes are
exempted from the duty of fasting. However, many Muslim diabetic patients wish
to fast during Ramadan.
Diabetes and Ramadan
Monday 14 July 2014
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During
Ramadan, Muslims abstain from food, drink, use oral medications and smoking
during daylight hours, before fajr (dawn) to sunset. Fasting during
Ramadan is obligatory upon every sane, healthy Muslim whose reached puberty and
is not traveling during the time of fasting. But how can Muslim diabetic
patients restrain from eating their drugs? What are the complications that they
may face during Ramadan?
Snacks for Type 2 Diabetes
Tuesday 8 July 2014
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Snacks have to be included in the dietary menu planning for people
with Type 2 Diabetes. Most people think that food for snacks contain high in
sugar and fats. Or else, when it comes to snacking, people often think it
should be taken to help curb hunger. But, what is the right definition of
‘snacks’ for people with Type 2 Diabetes.
Dates Nutrient Composition
The water content in dates decreases
as they are ripened. The average water content of dates are 83.6%, 65.9%, 43%
and 24.2% in the ‘Kimri’ stage, ‘Khalal’ stage, ‘Rutab’ stage and ‘Tamr’ stage
respectively.
Dates for Ramadan
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It’s holy fasting month of Ramadan for
2014. Date palm is very familiar during this month. It is an important plant
in the scorched regions of South Asia, Southwest Asia and North Africa. In
Malaysia, dates are not an integral part of Malaysians' diet but it could be essential
during month of Ramadan. For Muslim, dates are customarily used to break the
day long fasts. In Middle East countries, dates become staple food of Arabian
diet and known as low cost food. Egypt, Saudi Arabian, Iran, Algeria and
Pakistan are the countries which produced million tones of dates each year.
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