Use Vegetables to Manage Your Weight

Tuesday, 29 April 2014 0 comments
Vegetables have low in calories which can help you to lose weight. Vegetables are very important as a part of healthy diet. They provide a bundle of vitamins and minerals for your body. There is no single vegetable provides all nutrients that we need...
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Who Needs Bariatric Surgery?

Monday, 14 April 2014 0 comments
An increase number of people who are overweight and obese makes the clinicians to work harder to prevent the occurrence of obesity-related diseases. Bariatric surgery helps extremely obese people to lose weight. But, it is not a guarantee of successful...
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Measuring Obesity

Monday, 7 April 2014 0 comments
We are getting busy due to more working hours and cause less time to do physical activity. Otherwise, technology has changed our lifestyle to be less active. Television and computers make us to stick on the chairs for longer time without help us...
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Don’t Give Up to Lose Weight

Thursday, 3 April 2014 0 comments
Did you know, research shows that it takes 12 weeks or average to form new habits? So, try not to give up with your losing weight program. Just continue and believe that you will get ideal body weight with less risk of getting any health problems....
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