There
is a substance known as capsaicin which can be found mainly in chili peppers.
It gives chili peppers the characteristic pungent flavor producing mild to
intense spice when eaten. Many benefits of capsaicin had been reported in
obesity, cardiovascular, gastrointestinal, cancers and dermatological.
Showing posts with label breast cancer. Show all posts
Showing posts with label breast cancer. Show all posts
Capsaicin from Chili Peppers
Monday, 24 February 2014
0
comments
Labels:
breast cancer,
cancer,
ghrelin,
heart,
pain relief,
prostate cancer,
weight loss
Tomato and Its Benefits
Monday, 17 February 2014
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comments
Labels:
ARMD,
breast cancer,
cancer,
carotene,
colon cancer,
endometrial cancer,
health,
lung cancer,
Malaysia,
prostate cancer,
rectal cancer,
stomach cancer,
tomato,
vitamin A,
vitamin B,
vitamin C,
zeaxanthin
Tomato is one of the most consumed
vegetable in Malaysia. It is easily digestible with bright color to excite appetite. It is typically being consumed as salad in sandwiches. According to NutriWeb Malaysia,
it is estimated that 1 medium tomato with 55g has 10.5kcal. Tomato contains large
quantities of water in proportion to its weight which is almost 82%. When it is eaten, the water from tomato will be absorbed by the body.
Trans Fat Is A Trouble Maker
Saturday, 30 November 2013
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comments
Labels:
breast cancer,
cancer,
diabetes,
fat,
LDL,
stroke,
trans fat
It is clear that we need to include fat in our diet. There are many types of fat which can provide benefits or may prove to be
unhealthy if too much is eaten. Here, the story is about trans fats or their
full name is trans fatty acids. Natural trans fats can be found in cheese, beef,
lamb and mutton. Food such as biscuits, cakes, cookies, crackers and other
snack food often contain high amount of trans fat in the from of hydrogenated
vegetables oil.
Fresh Start to a Great Day With Oats
Friday, 22 November 2013
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comments
Labels:
appetite,
asthma,
blood pressure,
breast cancer,
cholesterol,
constipation,
glucose,
heart,
immune,
oat,
postmenopausal women
Do you know that Finland is the third largest producer of
oats in 2008 (FAO, 2010). Oats is one of the healthiest foods that you can have for
breakfast. Start your day with freshly cooked oatmeal to gain energy and
vitamins before you pass through your hectic day. It has a lot of health benefits
to human. The benefits are:
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