Tomato is one of the most consumed
vegetable in Malaysia. It is easily digestible with bright color to excite appetite. It is typically being consumed as salad in sandwiches. According to NutriWeb Malaysia,
it is estimated that 1 medium tomato with 55g has 10.5kcal. Tomato contains large
quantities of water in proportion to its weight which is almost 82%. When it is eaten, the water from tomato will be absorbed by the body.
Showing posts with label tomato. Show all posts
Showing posts with label tomato. Show all posts
Tomato and Its Benefits
Monday, 17 February 2014
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Labels:
ARMD,
breast cancer,
cancer,
carotene,
colon cancer,
endometrial cancer,
health,
lung cancer,
Malaysia,
prostate cancer,
rectal cancer,
stomach cancer,
tomato,
vitamin A,
vitamin B,
vitamin C,
zeaxanthin
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