Iron Food/Supplement for Anemia

Anemia is a condition in which blood has a lower than normal number of red blood cells. The signs of iron deficiency anemia include decreased immune system, difficult in maintaining body temperature, slow cognitive development, feeling tired and inflamed tongue. The reasons of low iron are low intake of iron rich food, pregnancy, large blood loss due to menstruation, blood or bone marrow donation, surgery or other related diseases. 

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