Supplement
is defined as a thing that is added to something in order to make it complete
or enhance the functions. In dietary supplement, mostly it consists of vitamins
and minerals. Nowadays, there are many supplement products selling in the
market in forms of tablets, capsules, softgels and gelcaps. Do you think that
you are the one who really need supplement? Do you know supplements can cause
side effects and toxicity?
Showing posts with label calcium. Show all posts
Showing posts with label calcium. Show all posts
Do We Need Supplement?
Sunday, 5 October 2014
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Labels:
calcium,
carotenes,
Dietitian,
supplement,
vitamin A,
vitamin D
Dates Nutrient Composition
The water content in dates decreases
as they are ripened. The average water content of dates are 83.6%, 65.9%, 43%
and 24.2% in the ‘Kimri’ stage, ‘Khalal’ stage, ‘Rutab’ stage and ‘Tamr’ stage
respectively.
Diet Tips for International Women’s Day
Saturday, 8 March 2014
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Labels:
alcohol,
caffeine,
calcium,
International Women's Day,
iron,
physical,
woman
It is 8th March, Happy International Women’s Day to
all women in this world and it is the time to inspire them and celebrate their
achievement. By the way, women need to maintain healthy and beautiful body by
eating the right food. Women have different daily nutritional requirement to
men. Usually, men need more calories compared to women. Here are 3 important
nutrition tips for women just to let them be more gorgeous and attractive to
celebrate their inspiring International Women’s Day.
About Mint
Friday, 28 February 2014
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Labels:
analgesic,
antimicrobial,
calcium,
cancer,
carbohydrate,
carotenes,
fat,
iron,
menthol,
mint,
niacin,
phosphorus,
potassium,
protein,
sodium,
vitamin C
Mint
can be a refreshing image comes to our mind and well known as mouth freshener.
It is a cool herb belonging to family Lamiaceae. More than 20 species of
mint including pineapple mint, ginger mint, Japanese mint, corn mint,
spearmint, peppermint and horsemint, to name a few. Mint leaves are not only
used for cooking, but it also can be used for medical purpose.
Iron Food/Supplement for Anemia
Wednesday, 25 December 2013
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Labels:
Anemia,
calcium,
iron,
menstruation,
supplement,
vitamin C
Anemia
is a condition in which blood has a lower than normal number of red blood
cells. The signs of iron deficiency anemia include decreased
immune system, difficult in maintaining body temperature, slow cognitive
development, feeling tired and inflamed tongue. The reasons of low iron are low
intake of iron rich food, pregnancy, large blood loss due to menstruation,
blood or bone marrow donation, surgery or other related diseases.
What Are The Effects of Calcium On Health?
Saturday, 7 December 2013
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comments
Labels:
calcium,
colorectal cancer,
heart,
kidney stone,
stroke,
vitamin D
Calcium
is an essential chemical element for our body. The chemical symbol for calcium
is Ca and it is found in many food. Calcium involves in controlling muscle
contraction including heartbeat. It also plays a role in production of hormones
and enzymes.
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