Showing posts with label prostate cancer. Show all posts
Showing posts with label prostate cancer. Show all posts

Capsaicin from Chili Peppers

Monday, 24 February 2014 0 comments


There is a substance known as capsaicin which can be found mainly in chili peppers. It gives chili peppers the characteristic pungent flavor producing mild to intense spice when eaten. Many benefits of capsaicin had been reported in obesity, cardiovascular, gastrointestinal, cancers and dermatological. 

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Tomato and Its Benefits

Monday, 17 February 2014 0 comments
Tomato is one of the most consumed vegetable in Malaysia. It is easily digestible with bright color to excite appetite. It is typically being consumed as salad in sandwiches. According to NutriWeb Malaysia, it is estimated that 1 medium tomato with 55g has 10.5kcal. Tomato contains large quantities of water in proportion to its weight which is almost 82%. When it is eaten, the water from tomato will be absorbed by the body.
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