Showing posts with label hypertension. Show all posts
Showing posts with label hypertension. Show all posts

Functional Foods (Metabolic Syndrome)

Tuesday, 24 March 2015 0 comments


Nowadays, obesity is a major public health problem, not only in Malaysia, but worldwide. Even more alarming is the increasing numbers of childhood obesity. The presence of obesity is highly associated with metabolic syndrome. When seeing any health care providers, they will focus more and more on macronutrients including carbohydrate, protein and fat intake as dietary management in preventing complications of metabolic syndrome. However, there are some functional foods that have ability to fight against metabolic syndrome (obesity, diabetes, hypertension and dyslipidemia) and cardiovascular disease.

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Hypertension and Sodium

Wednesday, 17 September 2014 0 comments


Hypertension is a major risk factor for cardiovascular disease and diabetes. It is very dangerous and very famous to be called as ‘silent killer’. The normal reading of blood pressure is 120/80. If the reading is above 140/90, it is categorized as hypertension. As reported by the Center of Disease Control, 67 million of Americans suffer with high blood pressure. In Malaysia, as been reported by Ministry of Health, 32.3% of Malaysians have hypertension. It should be treated as soon as possible to prevent complications or even death.
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