Colorectal cancer is an abnormal
growth of cells in colon and rectum. It can start either in the inner lining of
colon or rectum and grows toward center. In 2002, colorectal cancer was the
third most frequently reported cancer in West Malaysia. In 2006, it was
reported that male (56.5%) was higher with colorectal cancer compared to female
(43.5%). In addition, Chinese had the highest reported to suffer with colorectal
cancer. Most colorectal cancer begins in polyps and they can grow to form
cancer. Thus, it is important to get early detection and remove the polyps.
Showing posts with label physical. Show all posts
Showing posts with label physical. Show all posts
Prevent Colorectal Cancer
Friday, 5 September 2014
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Labels:
antioxidant,
cancer,
colorectal cancer,
diabetes,
hyperglycemia,
insulin,
obesity,
physical,
vitamin D,
weight
Measuring Obesity
We are getting busy due to more working hours and cause
less time to do physical activity. Otherwise, technology has changed our
lifestyle to be less active. Television and computers make us to stick on the
chairs for longer time without help us to reduce weight. Most of us know if we
are overweight, it is either by looking in mirror or tightness of our clothes.
Or else, you may take a look at the chart below to check your weight and
height.
Don’t Give Up to Lose Weight
Thursday, 3 April 2014
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Labels:
Dietitian,
fiber,
fruits,
nutritionist,
obesity,
physical,
vegetables,
weight loss
Did you know, research
shows that it takes 12 weeks or average to form new habits? So, try not to give
up with your losing weight program. Just continue and believe that you will get
ideal body weight with less risk of getting any health problems. The end of the
3rd month, healthy eating and regular exercise will become habits which are the
key to losing weight and keeping it off.
Diet Tips for International Women’s Day
Saturday, 8 March 2014
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Labels:
alcohol,
caffeine,
calcium,
International Women's Day,
iron,
physical,
woman
It is 8th March, Happy International Women’s Day to
all women in this world and it is the time to inspire them and celebrate their
achievement. By the way, women need to maintain healthy and beautiful body by
eating the right food. Women have different daily nutritional requirement to
men. Usually, men need more calories compared to women. Here are 3 important
nutrition tips for women just to let them be more gorgeous and attractive to
celebrate their inspiring International Women’s Day.
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