Cholesterol is important to our body but it should be
at normal levels. If the level is too high, it becomes danger that puts us at
very high risk of heart attack. The main functions of cholesterol are as part
of making cell walls, producing vitamin D and making certain hormones.
Showing posts with label oat. Show all posts
Showing posts with label oat. Show all posts
Reducing Cholesterol With Oats
Monday, 24 March 2014
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comments
Labels:
beta-glucan,
cholesterol,
HDL,
heart,
heart disease,
LDL,
oat,
soluble fiber
Fresh Start to a Great Day With Oats
Friday, 22 November 2013
0
comments
Labels:
appetite,
asthma,
blood pressure,
breast cancer,
cholesterol,
constipation,
glucose,
heart,
immune,
oat,
postmenopausal women
Do you know that Finland is the third largest producer of
oats in 2008 (FAO, 2010). Oats is one of the healthiest foods that you can have for
breakfast. Start your day with freshly cooked oatmeal to gain energy and
vitamins before you pass through your hectic day. It has a lot of health benefits
to human. The benefits are:
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