Fasting in Ramadan can improve
person’s health. But, if people are not following healthy diet, it can possibly
worsen it. Healthy diet should be taken into account to gain full benefits from
fasting. Type and quantity of food should be monitored well. Overeating can
harm the body and person’s spiritual growth during Ramadan. The diet should be
simple and it is not differ too much from non-fasting diet. It should contain
all the major food groups include carbohydrate, protein and fat.
Showing posts with label fast. Show all posts
Showing posts with label fast. Show all posts
Fasting and Ramadan
Wednesday, 23 July 2014
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Labels:
caffeine,
carbohydrate,
fast,
fat,
fiber,
protein,
Ramadan,
sugar
Diet For Diabetes During Ramadan
Wednesday, 16 July 2014
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Labels:
carbohydrate,
Dates,
dehydrate,
diabetes,
Dietitian,
fast,
fat,
fatty acids,
hyperglycemia,
hypoglycemia,
Muslim,
protein,
Ramadan,
water,
weight
Fasting
during Ramadan is a must for all healthy Muslims. Sick people like diabetes are
exempted from the duty of fasting. However, many Muslim diabetic patients wish
to fast during Ramadan.
Diabetes and Ramadan
Monday, 14 July 2014
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Labels:
blood sugar,
carbohydrate,
diabetes,
Dietitian,
fast,
fat,
HDL,
LDL,
MUFA,
Muslim,
PUFA,
Ramadan,
weight loss
During
Ramadan, Muslims abstain from food, drink, use oral medications and smoking
during daylight hours, before fajr (dawn) to sunset. Fasting during
Ramadan is obligatory upon every sane, healthy Muslim whose reached puberty and
is not traveling during the time of fasting. But how can Muslim diabetic
patients restrain from eating their drugs? What are the complications that they
may face during Ramadan?
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